Clients often describe me as their WingWoman. Standing side-by-side and a little way ahead, pulling tricks out of the bag to support their change, vision and fullest potential.

With extensive training in classical coaching, practical psychology and alternative approaches, I combine the best of all worlds.  

Each step of a client’s journey is curated. In session we dig down, illuminate dark corners, and clean up. Between sessions, clients self-educate, learn and expand, observing patterns, making sense of them and changing simultaneously.  

Understanding yourself - how you function and why you do what you do - is the first step toward meaningful change. While we can grasp issues intellectually, we often repeat the same behaviours. My skill lies in working with whatever’s presented, extracting valuable insights and creating opportunities for observing, learning and shifting perceptions and behaviours.

Unlike many coaches, I don’t just teach, I show.

My programs are tailored to each client for fast, sustainable results with minimal upkeep and an exhilarating, engaging journey along the way. Together, we uncover your blind spots, get to the heart of the issue and create tools or disciplines to incorporate into your daily life. My job is to zero-in on what truly matters, reflect your unique human complexities and illuminate the path.

My work is steeped in good old-fashioned study and evidence. My intuition and wisdom honed from diligent practice, wide-eyed curiosity and a colourful life, all define my approach.